Ballet lessons for Vocational and pre-professional level

We ofer group lessons divided into age, physical and ability level. That covers all aspects of the technical and artistic elements of ballet, carefully designed to make students understand their bodies anatomically. Trusting their senses to instinctively understand how the inner and outer body works whilst enjoying the process and directing their bodies safely. Individual lessons are directed to strengthen and improve the core stability, muscles, ligaments and joints. Once placement is achieved and the body is consciously aware of this, we then focus on cleaning technique from the most basic to the most complex steps, getting progressively more challenging. Note that we respect the natural, physical development of the individual student and their health and safety.

Floor barre and fexibility classes

Floor barre classes are designed to increase fexibility, coordination, strength and control. The classes also improve alignment of the spine, hips and turn out. When the body is in a supine transvelsal, frontal or a sajital plane it’s fully supported by gravity. It is easier for dancers to accelerate the kinectic connections with the neurological system and the rest of the body at a deeper level. Therefore the range of movement in joints and ligaments enhance alongside fascia adjustment. The fexibility of the body is the fexibi lity of the mind. Therefore we are teaching the mind to establish a connection with the nervous system to unlock tension points passively. Once the pathways are established then we carefully introduce ballistic, isometric and static stretching providing dancers with strength and fexibility.

Coaching Repertoire

Repertoire is one of the most enjoyable parts of ballet. Dancers are able to express their capabilities, talents, skills, expertise, feelings and emotions during the execution of a solo variation, a pas de deux or corp de ballet. We provide them with the artistic tools to synchronise beauty and technique by placing every gesture into the historic literature content, artistic period, musical rhythm, choreographical phrase, emphasising that technically every step is clean, pure and virtuous.